15.5 km | 01:26:41 | 05:35/km日期: 2013-05-03 20:50 - 地點: 世運場 - 天氣: 晴 - 卡路里: 665 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'26" / 05'24" / 05'29" / 05'34" / 05'37" / 05'30" / 05'35" / 05'26" / 05'43" / 05'32" / 05'41" / 05'35" / 05'48" / 05'40" / 05'52" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1915 / 1915 |
2 | | 05'30" (+00'06") | 1925 / 3840 |
3 | | 05'34" (+00'10") | 1941 / 5781 |
4 | | 05'33" (+00'09") | 1942 / 7724 |
5 | | 05'35" (+00'11") | 1937 / 9662 |
6 | | 05'37" (+00'13") | 1935 / 11598 |
7 | | 05'43" (+00'19") | 1935 / 13533 |
8 | | 05'47" (+00'23") | 1937 / 15470 |
5月累積里程 : 155.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 05'29" | 00:16'19" |
4 | 05'34" | 00:21'53" |
5 | 05'37" | 00:27'30" |
6 | 05'30" | 00:33'00" |
7 | 05'35" | 00:38'35" |
8 | 05'26" | 00:44'01" |
9 | 05'43" | 00:49'44" |
10 | 05'32" | 00:55'16" |
11 | 05'41" | 01:00'57" |
12 | 05'35" | 01:06'32" |
13 | 05'48" | 01:12'20" |
14 | 05'40" | 01:18'00" |
15 | 05'52" | 01:23'52" |
15.5 | 05'44" | 01:26'41" |