7.5 km | 00:56:55 | 07:37/km日期: 2015-03-31 17:41 - 卡路里: 656 Cal - 溫度: 29°C - 濕度: 58%
Pace: 07'16" / 05'58" / 05'54" / 07'26" / 10'40" / 07'54" / 07'43" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'21") | 1007 / 1007 |
2 | | 05'58" (+00'05") | 1012 / 2020 |
3 | | 05'53" | 1004 / 3024 |
4 | | 07'31" (+01'38") | 1009 / 4033 |
5 | | 10'40" (+04'47") | 1007 / 5040 |
6 | | 07'47" (+01'54") | 1010 / 6051 |
7 | | 07'45" (+01'52") | 1009 / 7060 |
8 | | 07'40" (+01'47") | 469 / 7530 |
3月累積里程 :
202.59 km LOTTO 黑LT2AMR8020 累積 :
76.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'58" | 00:13'14" |
3 | 05'54" | 00:19'08" |
4 | 07'26" | 00:26'34" |
5 | 10'40" | 00:37'14" |
6 | 07'54" | 00:45'08" |
7 | 07'43" | 00:52'51" |
7.5 | 08'51" | 00:56'55" |