12.6 km | 01:22:58 | 06:36/km日期: 2015-03-31 18:54 - 卡路里: 783 Cal - 總步數: 15036 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'47" / 06'56" / 06'55" / 06'33" / 06'27" / 06'28" / 06'17" / 06'46" / 06'43" / 06'36" / 06'22" / 06'44" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'30") | 1001 / 1001 | 182 / 80 |
| 2 | | 06'54" (+00'38") | 1004 / 2005 | 183 / 79 |
| 3 | | 06'55" (+00'39") | 998 / 3004 | 182 / 78 |
| 4 | | 06'34" (+00'18") | 1005 / 4009 | 182 / 83 |
| 5 | | 06'27" (+00'11") | 999 / 5009 | 182 / 84 |
| 6 | | 06'28" (+00'12") | 998 / 6007 | 182 / 84 |
| 7 | | 06'16" | 1000 / 7007 | 181 / 87 |
| 8 | | 06'45" (+00'29") | 1003 / 8011 | 180 / 81 |
| 9 | | 06'42" (+00'26") | 998 / 9009 | 181 / 82 |
| 10 | | 06'39" (+00'23") | 994 / 10004 | 181 / 83 |
| 11 | | 06'19" (+00'03") | 1003 / 11008 | 178 / 88 |
| 12 | | 06'42" (+00'26") | 1002 / 12010 | 178 / 83 |
| 13 | | 06'03" | 550 / 12561 | 177 / 93 |
3月累積里程 :
189.53 km 
mizuno wave rider 17 2e 累積 :
640.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'56" | 00:13'43" |
| 3 | 06'55" | 00:20'38" |
| 4 | 06'33" | 00:27'11" |
| 5 | 06'27" | 00:33'38" |
| 6 | 06'28" | 00:40'06" |
| 7 | 06'17" | 00:46'23" |
| 8 | 06'46" | 00:53'09" |
| 9 | 06'43" | 00:59'52" |
| 10 | 06'36" | 01:06'28" |
| 11 | 06'22" | 01:12'50" |
| 12 | 06'44" | 01:19'34" |
| 12.6 | 06'02" | 01:22'58" |
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