7.3 km | 00:43:33 | 06:00/km日期: 2013-05-02 05:17 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 389 Cal - 溫度: 19°C - 濕度: 65%
Pace: 06'06" / 06'11" / 06'02" / 05'48" / 05'58" / 05'49" / 06'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'17") | 1013 / 1013 |
2 | | 06'10" (+00'22") | 1006 / 2020 |
3 | | 06'00" (+00'12") | 1006 / 3026 |
4 | | 05'49" (+00'01") | 1001 / 4027 |
5 | | 05'57" (+00'09") | 1006 / 5033 |
6 | | 05'48" | 1001 / 6034 |
7 | | 06'02" (+00'14") | 1008 / 7043 |
5月累積里程 : 272.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'11" | 00:12'17" |
3 | 06'02" | 00:18'19" |
4 | 05'48" | 00:24'07" |
5 | 05'58" | 00:30'05" |
6 | 05'49" | 00:35'54" |
7 | 06'03" | 00:41'57" |
7.3 | 06'23" | 00:43'33" |