13.1 km | 01:12:42 | 05:32/km日期: 2015-04-03 07:03 - 地點: 中壢雙連坡 - 天氣: 晴 - 卡路里: 815 Cal - 總步數: 12280 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 84%
Pace: 06'11" / 05'35" / 05'45" / 05'53" / 05'20" / 05'22" / 05'20" / 05'35" / 05'12" / 05'08" / 05'15" / 05'21" / 05'29" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'55") | 1012 / 1012 | 164 / 99 |
| 2 | | 05'38" (+00'27") | 988 / 2000 | 168 / 105 |
| 3 | | 05'43" (+00'32") | 1004 / 3005 | 166 / 104 |
| 4 | | 05'55" (+00'44") | 1006 / 4011 | 166 / 101 |
| 5 | | 05'18" (+00'07") | 989 / 5001 | 170 / 110 |
| 6 | | 05'30" (+00'19") | 1004 / 6005 | 169 / 107 |
| 7 | | 05'21" (+00'10") | 1009 / 7015 | 170 / 109 |
| 8 | | 05'36" (+00'25") | 994 / 8009 | 169 / 105 |
| 9 | | 05'11" | 1004 / 9013 | 172 / 111 |
| 10 | | 05'12" (+00'01") | 996 / 10009 | 170 / 112 |
| 11 | | 05'16" (+00'05") | 1001 / 11011 | 170 / 111 |
| 12 | | 05'29" (+00'18") | 990 / 12002 | 170 / 106 |
| 13 | | 05'38" (+00'27") | 1007 / 13009 | 167 / 106 |
| 14 | | 05'46" (+00'35") | 112 / 13121 | 169 / 102 |
4月累積里程 :
102.47 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 05'45" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 05'20" | 00:28'44" |
| 6 | 05'22" | 00:34'06" |
| 7 | 05'20" | 00:39'26" |
| 8 | 05'35" | 00:45'01" |
| 9 | 05'12" | 00:50'13" |
| 10 | 05'08" | 00:55'21" |
| 11 | 05'15" | 01:00'36" |
| 12 | 05'21" | 01:05'57" |
| 13 | 05'29" | 01:11'26" |
| 13.1 | 10'19" | 01:12'42" |
展開計圈分析
留言 
