|  全馬 | 05:19:00 | 07:33/km | 第72馬| 官方成績 | | 日期 | 2015-03-29 | | 成績 | 05:19:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'02" | 01:05'56" | | 00:34'54" (+03'52") | | 00:36'17" (+05'15") | 01:13'17" (+07'21") | | 00:37'00" (+05'58") | | 00:38'05" (+07'03") | 01:22'21" (+16'25") | | 00:44'16" (+13'14") | | 00:36'43" (+05'41") | 01:18'04" (+12'08") | | 00:41'21" (+10'19") | |
日期: 2015-03-29 06:30 - 總爬升: 515 m - 平均心率: 55 - 卡路里: 2559 Cal - 溫度: 19°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'24") | 965 / 965 | | 2 | | 06'12" (+00'09") | 1007 / 1973 | | 3 | | 06'04" (+00'01") | 1023 / 2996 | | 4 | | 06'12" (+00'09") | 1005 / 4002 | | 5 | | 06'03" | 1002 / 5004 |
| 6 | | 06'37" (+00'34") | 1005 / 6010 | | 7 | | 06'21" (+00'18") | 997 / 7007 | | 8 | | 07'46" (+01'43") | 1032 / 8040 | | 9 | | 07'40" (+01'37") | 987 / 9028 | | 10 | | 06'26" (+00'23") | 997 / 10025 | | 11 | | 09'11" (+03'08") | 998 / 11024 | | 12 | | 06'36" (+00'33") | 1021 / 12045 | | 13 | | 07'15" (+01'12") | 990 / 13036 | | 14 | | 06'24" (+00'21") | 997 / 14034 | | 15 | | 06'48" (+00'45") | 1015 / 15049 | | 16 | | 07'56" (+01'53") | 993 / 16042 | | 17 | | 06'29" (+00'26") | 1016 / 17058 | | 18 | | 07'47" (+01'44") | 1003 / 18061 | | 19 | | 07'14" (+01'11") | 983 / 19045 | | 20 | | 07'31" (+01'28") | 1008 / 20053 | | 21 | | 07'34" (+01'31") | 1016 / 21069 | | 22 | | 06'10" (+00'07") | 998 / 22068 | | 23 | | 07'59" (+01'56") | 996 / 23065 | | 24 | | 08'11" (+02'08") | 1007 / 24073 | | 25 | | 08'12" (+02'09") | 1012 / 25085 | | 26 | | 09'30" (+03'27") | 1011 / 26096 | | 27 | | 07'32" (+01'29") | 1001 / 27098 | | 28 | | 09'19" (+03'16") | 1001 / 28100 | | 29 | | 08'24" (+02'21") | 1013 / 29114 | | 30 | | 09'22" (+03'19") | 1000 / 30114 | | 31 | | 07'54" (+01'51") | 1002 / 31116 | | 32 | | 07'12" (+01'09") | 1009 / 32125 | | 33 | | 07'12" (+01'09") | 1010 / 33136 | | 34 | | 08'05" (+02'02") | 993 / 34129 | | 35 | | 06'08" (+00'05") | 1007 / 35136 | | 36 | | 07'42" (+01'39") | 991 / 36127 | | 37 | | 09'15" (+03'12") | 1010 / 37138 | | 38 | | 09'18" (+03'15") | 987 / 38126 | | 39 | | 07'20" (+01'17") | 988 / 39115 | | 40 | | 08'16" (+02'13") | 1011 / 40127 | | 41 | | 06'27" (+00'24") | 1008 / 41135 | | 42 | | 08'47" (+02'44") | 1018 / 42153 | | 43 | | 07'10" (+01'07") | 374 / 42528 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
3月累積里程 : 417.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 06'15" | 00:12'48" | | 3 | 06'04" | 00:18'52" | | 4 | 06'05" | 00:24'57" | | 5 | 06'05" | 00:31'02" | | 6 | 06'40" | 00:37'42" | | 7 | 06'20" | 00:44'02" | | 8 | 07'33" | 00:51'35" | | 9 | 07'55" | 00:59'30" | | 10 | 06'26" | 01:05'56" | | 11 | 09'11" | 01:15'07" | | 12 | 06'45" | 01:21'52" | | 13 | 07'11" | 01:29'03" | | 14 | 06'24" | 01:35'27" | | 15 | 06'46" | 01:42'13" | | 16 | 08'02" | 01:50'15" | | 17 | 06'25" | 01:56'40" | | 18 | 07'41" | 02:04'21" | | 19 | 07'26" | 02:11'47" | | 20 | 07'26" | 02:19'13" | | 21 | 07'40" | 02:26'53" | | 22 | 06'12" | 02:33'05" | | 23 | 07'58" | 02:41'03" | | 24 | 08'05" | 02:49'08" | | 25 | 08'10" | 02:57'18" | | 26 | 09'38" | 03:06'56" | | 27 | 07'32" | 03:14'28" | | 28 | 09'21" | 03:23'49" | | 29 | 08'21" | 03:32'10" | | 30 | 09'24" | 03:41'34" | | 31 | 08'05" | 03:49'39" | | 32 | 07'08" | 03:56'47" | | 33 | 07'17" | 04:04'04" | | 34 | 08'02" | 04:12'06" | | 35 | 06'11" | 04:18'17" | | 36 | 07'38" | 04:25'55" | | 37 | 08'43" | 04:34'38" | | 38 | 09'50" | 04:44'28" | | 39 | 07'25" | 04:51'53" | | 40 | 07'45" | 04:59'38" | | 41 | 06'59" | 05:06'37" | | 42 | 07'58" | 05:14'35" | | 42.4 | 12'24" | 05:19'00" |
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