13.3 km | 01:23:23 | 06:15/km日期: 2013-04-30 05:39 - 天氣: 晴 - 卡路里: 660 Cal - 溫度: 23°C - 濕度: 86%
Pace: 07'23" / 06'58" / 07'15" / 06'45" / 05'33" / 06'18" / 06'11" / 05'52" / 05'31" / 05'54" / 05'54" / 05'58" / 05'57" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'51") | 1008 / 1008 |
2 | | 07'01" (+01'33") | 1005 / 2013 |
3 | | 07'14" (+01'46") | 1011 / 3025 |
4 | | 06'42" (+01'14") | 1008 / 4034 |
5 | | 05'31" (+00'03") | 1001 / 5036 |
6 | | 06'18" (+00'50") | 1006 / 6042 |
7 | | 06'12" (+00'44") | 1008 / 7050 |
8 | | 05'50" (+00'22") | 1007 / 8058 |
9 | | 05'28" | 1009 / 9067 |
10 | | 05'54" (+00'26") | 997 / 10064 |
11 | | 05'55" (+00'27") | 1012 / 11077 |
12 | | 05'59" (+00'31") | 1006 / 12083 |
13 | | 05'52" (+00'24") | 1005 / 13088 |
4月累積里程 :
767.20 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'58" | 00:14'21" |
3 | 07'15" | 00:21'36" |
4 | 06'45" | 00:28'21" |
5 | 05'33" | 00:33'54" |
6 | 06'18" | 00:40'12" |
7 | 06'11" | 00:46'23" |
8 | 05'52" | 00:52'15" |
9 | 05'31" | 00:57'46" |
10 | 05'54" | 01:03'40" |
11 | 05'54" | 01:09'34" |
12 | 05'58" | 01:15'32" |
13 | 05'57" | 01:21'29" |
13.3 | 05'48" | 01:23'23" |