12.2 km | 01:10:34 | 05:45/km日期: 2015-03-25 19:40 - 卡路里: 764 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'08" / 05'46" / 05'53" / 05'30" / 05'29" / 05'30" / 05'42" / 05'45" / 05'56" / 05'37" / 06'05" / 05'36" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1009 / 1009 |
| 2 | | 05'46" (+00'18") | 1013 / 2022 |
| 3 | | 05'53" (+00'25") | 998 / 3021 |
| 4 | | 05'29" (+00'01") | 1004 / 4025 |
| 5 | | 05'28" | 1002 / 5028 |
| 6 | | 05'30" (+00'02") | 1007 / 6036 |
| 7 | | 05'41" (+00'13") | 991 / 7027 |
| 8 | | 05'44" (+00'16") | 1004 / 8032 |
| 9 | | 05'56" (+00'28") | 1016 / 9049 |
| 10 | | 05'36" (+00'08") | 1011 / 10060 |
| 11 | | 06'02" (+00'34") | 1011 / 11071 |
| 12 | | 05'37" (+00'09") | 1005 / 12076 |
| 13 | | 04'56" | 249 / 12326 |
3月累積里程 : 238.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'53" | 00:17'47" |
| 4 | 05'30" | 00:23'17" |
| 5 | 05'29" | 00:28'46" |
| 6 | 05'30" | 00:34'16" |
| 7 | 05'42" | 00:39'58" |
| 8 | 05'45" | 00:45'43" |
| 9 | 05'56" | 00:51'39" |
| 10 | 05'37" | 00:57'16" |
| 11 | 06'05" | 01:03'21" |
| 12 | 05'36" | 01:08'57" |
| 12.2 | 06'34" | 01:10'34" |
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