13.1 km | 01:15:58 | 05:47/km日期: 2015-03-24 04:17 - 地點: 灶咖 - 天氣: 風大 - 卡路里: 823 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'59" / 05'52" / 05'37" / 05'36" / 05'48" / 05'49" / 05'32" / 05'38" / 05'42" / 05'48" / 05'52" / 06'15" / 05'33" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1006 / 1006 |
| 2 | | 05'51" (+00'22") | 1008 / 2014 |
| 3 | | 05'35" (+00'06") | 1014 / 3029 |
| 4 | | 05'36" (+00'07") | 1009 / 4038 |
| 5 | | 05'47" (+00'18") | 1006 / 5044 |
| 6 | | 05'48" (+00'19") | 1012 / 6056 |
| 7 | | 05'32" (+00'03") | 997 / 7054 |
| 8 | | 05'37" (+00'08") | 1006 / 8061 |
| 9 | | 05'43" (+00'14") | 996 / 9058 |
| 10 | | 05'48" (+00'19") | 996 / 10055 |
| 11 | | 05'50" (+00'21") | 1012 / 11067 |
| 12 | | 06'15" (+00'46") | 1007 / 12074 |
| 13 | | 05'29" | 1012 / 13087 |
| 14 | | 04'41" | 110 / 13197 |
3月累積里程 :
238.79 km 
mizuno RIDER 18 累積 :
321.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'37" | 00:17'28" |
| 4 | 05'36" | 00:23'04" |
| 5 | 05'48" | 00:28'52" |
| 6 | 05'49" | 00:34'41" |
| 7 | 05'32" | 00:40'13" |
| 8 | 05'38" | 00:45'51" |
| 9 | 05'42" | 00:51'33" |
| 10 | 05'48" | 00:57'21" |
| 11 | 05'52" | 01:03'13" |
| 12 | 06'15" | 01:09'28" |
| 13 | 05'33" | 01:15'01" |
| 13.1 | 08'47" | 01:15'58" |
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