6.2 km | 00:26:32 | 04:17/km日期: 2013-04-29 23:05 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 265 Cal - 溫度: 24°C - 濕度: 82%
Pace: 04'10" / 04'15" / 04'23" / 04'26" / 04'22" / 04'16" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 391 / 391 |
2 | | 04'14" (+00'17") | 412 / 804 |
3 | | 04'18" (+00'21") | 406 / 1210 |
4 | | 04'14" (+00'17") | 416 / 1627 |
5 | | 04'15" (+00'18") | 415 / 2042 |
6 | | 04'25" (+00'28") | 402 / 2445 |
7 | | 04'19" (+00'22") | 407 / 2853 |
8 | | 04'27" (+00'30") | 415 / 3268 |
9 | | 04'26" (+00'29") | 413 / 3681 |
10 | | 04'22" (+00'25") | 407 / 4088 |
11 | | 04'20" (+00'23") | 414 / 4503 |
12 | | 04'25" (+00'28") | 413 / 4916 |
13 | | 04'11" (+00'14") | 409 / 5326 |
14 | | 04'21" (+00'24") | 417 / 5743 |
15 | | 04'03" (+00'06") | 410 / 6153 |
4月累積里程 :
53.33 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'15" | 00:08'25" |
3 | 04'23" | 00:12'48" |
4 | 04'26" | 00:17'14" |
5 | 04'22" | 00:21'36" |
6 | 04'16" | 00:25'52" |
6.2 | 03'45" | 00:26'32" |