8.1 km | 00:55:34 | 06:52/km日期: 2015-02-03 12:15 - 總爬升: 163 m - 卡路里: 494 Cal - 總步數: 9770 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 96%
Pace: 07'55" / 07'36" / 08'18" / 06'59" / 06'54" / 06'22" / 05'34" / 05'33" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+02'16") | 1009 / 1009 | 176 / 72 |
| 2 | | 07'41" (+02'07") | 1001 / 2010 | 174 / 74 |
| 3 | | 08'15" (+02'41") | 992 / 3003 | 155 / 77 |
| 4 | | 07'00" (+01'26") | 996 / 4000 | 174 / 81 |
| 5 | | 06'52" (+01'18") | 1003 / 5003 | 180 / 80 |
| 6 | | 06'19" (+00'45") | 1006 / 6010 | 182 / 86 |
| 7 | | 05'35" (+00'01") | 996 / 7006 | 185 / 96 |
| 8 | | 05'34" | 1003 / 8010 | 184 / 97 |
| 9 | | 04'52" | 68 / 8078 | 180 / 113 |
2月累積里程 : 87.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'36" | 00:15'31" |
| 3 | 08'18" | 00:23'49" |
| 4 | 06'59" | 00:30'48" |
| 5 | 06'54" | 00:37'42" |
| 6 | 06'22" | 00:44'04" |
| 7 | 05'34" | 00:49'38" |
| 8 | 05'33" | 00:55'11" |
| 8.1 | 04'51" | 00:55'34" |
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