| 跟偷米 斑馬 阿博 四個人一起,從頭玩到尾,實在很爽快...但是天氣真的是熱爆.....很快樂從頭吃到尾卻也是從頭曬到尾的一馬!!
吳大哥實在太厲害..從頭包到尾在沒遮蔽的賽道旁幫跑友拍照.....真辛苦,第二趟才認出吳大哥...XDD 賽前宣言: 土慢辦的一定要來去吃吃喝喝的啦!! 賽後評分: 這是一個從頭喇D賽..進補給站就狂吃猛喝的路跑...天氣雖然熱爆,但是一路吃喝玩樂...好不過癮...這場河濱馬雖然單調但在土慢豐富的補給下...讓我們四個人能從頭笑到尾...真的不錯!!
河濱腳踏車道真的很小,很壅擠....建議土慢明年恢復熊空路線....河濱跑起來真的是太熱太單調了
給 5 星 3月累積里程 : 235.11 km SKECHERS GO run 3 nite owl 累積 : 442.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 05'56" | 00:12'20" | 3 | 05'52" | 00:18'12" | 4 | 05'44" | 00:23'56" | 5 | 05'44" | 00:29'40" | 6 | 06'40" | 00:36'20" | 7 | 05'40" | 00:42'00" | 8 | 06'16" | 00:48'16" | 9 | 05'36" | 00:53'52" | 10 | 12'48" | 01:06'40" | 11 | 05'52" | 01:12'32" | 12 | 07'28" | 01:20'00" | 13 | 05'36" | 01:25'36" | 14 | 05'56" | 01:31'32" | 15 | 07'52" | 01:39'24" | 16 | 05'44" | 01:45'08" | 17 | 06'12" | 01:51'20" | 18 | 05'36" | 01:56'56" | 19 | 07'52" | 02:04'48" | 20 | 05'52" | 02:10'40" | 21 | 05'32" | 02:16'12" | 22 | 07'24" | 02:23'36" | 23 | 05'36" | 02:29'12" | 24 | 07'56" | 02:37'08" | 25 | 06'12" | 02:43'20" | 26 | 06'56" | 02:50'16" | 27 | 09'24" | 02:59'40" | 28 | 05'40" | 03:05'20" | 29 | 08'48" | 03:14'08" | 30 | 06'08" | 03:20'16" | 31 | 14'08" | 03:34'24" | 32 | 11'32" | 03:45'56" | 33 | 09'24" | 03:55'20" | 34 | 08'40" | 04:04'00" | 35 | 09'24" | 04:13'24" | 36 | 10'52" | 04:24'16" | 37 | 06'40" | 04:30'56" | 38 | 07'28" | 04:38'24" | 39 | 08'16" | 04:46'40" | 40 | 06'20" | 04:53'00" | 41 | 10'52" | 05:03'52" | 42 | 08'12" | 05:12'04" | 42.7 | 08'11" | 05:18'12" |
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