11.0 km | 00:59:04 | 05:22/km日期: 2015-03-28 16:21 - 卡路里: 569 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'32" / 05'33" / 05'33" / 05'36" / 05'27" / 05'18" / 05'18" / 05'10" / 05'11" / 05'13" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 992 / 992 |
| 2 | | 05'33" (+00'23") | 1008 / 2000 |
| 3 | | 05'32" (+00'22") | 1001 / 3001 |
| 4 | | 05'34" (+00'24") | 996 / 3998 |
| 5 | | 05'28" (+00'18") | 1004 / 5002 |
| 6 | | 05'18" (+00'08") | 998 / 6000 |
| 7 | | 05'15" (+00'05") | 998 / 6999 |
| 8 | | 05'10" | 1007 / 8006 |
| 9 | | 05'11" (+00'01") | 998 / 9005 |
| 10 | | 05'12" (+00'02") | 1002 / 10007 |
| 11 | | 05'16" (+00'06") | 988 / 10996 |
3月累積里程 : 165.86 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'33" | 00:11'05" |
| 3 | 05'33" | 00:16'38" |
| 4 | 05'36" | 00:22'14" |
| 5 | 05'27" | 00:27'41" |
| 6 | 05'18" | 00:32'59" |
| 7 | 05'18" | 00:38'17" |
| 8 | 05'10" | 00:43'27" |
| 9 | 05'11" | 00:48'38" |
| 10 | 05'13" | 00:53'51" |
| 11.0 | 05'14" | 00:59'04" |
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