6.1 km | 00:28:28 | 04:40/km日期: 2015-03-28 17:13 - 地點: 錦和運動公園 - 天氣: 晴 - 舒適 - 卡路里: 456 Cal - 溫度: 20°C - 濕度: 60%
Pace: 04'21" / 04'38" / 04'35" / 04'40" / 04'46" / 04'48" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 386 / 386 |
2 | | 04'26" (+00'21") | 412 / 798 |
3 | | 04'30" (+00'25") | 410 / 1208 |
4 | | 04'36" (+00'31") | 412 / 1621 |
5 | | 04'43" (+00'38") | 405 / 2027 |
6 | | 04'37" (+00'32") | 410 / 2437 |
7 | | 04'31" (+00'26") | 408 / 2846 |
8 | | 04'37" (+00'32") | 410 / 3256 |
9 | | 04'39" (+00'34") | 407 / 3663 |
10 | | 04'41" (+00'36") | 408 / 4072 |
11 | | 04'44" (+00'39") | 411 / 4483 |
12 | | 04'50" (+00'45") | 406 / 4890 |
13 | | 04'49" (+00'44") | 407 / 5297 |
14 | | 04'48" (+00'43") | 404 / 5702 |
15 | | 04'43" (+00'38") | 416 / 6118 |
3月累積里程 :
109.23 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'38" | 00:08'59" |
3 | 04'35" | 00:13'34" |
4 | 04'40" | 00:18'14" |
5 | 04'46" | 00:23'00" |
6 | 04'48" | 00:27'48" |
6.1 | 07'14" | 00:28'28" |