9.6 km | 00:47:21 | 04:55/km日期: 2015-03-20 21:17 - 總爬升: 169 m - 卡路里: 518 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'35" / 05'26" / 05'13" / 04'52" / 04'52" / 04'46" / 04'40" / 04'25" / 04'14" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'20") | 1003 / 1003 |
2 | | 05'27" (+01'14") | 996 / 2000 |
3 | | 05'09" (+00'56") | 1011 / 3012 |
4 | | 04'52" (+00'39") | 997 / 4009 |
5 | | 04'53" (+00'40") | 1008 / 5017 |
6 | | 04'46" (+00'33") | 998 / 6016 |
7 | | 04'36" (+00'23") | 1009 / 7026 |
8 | | 04'25" (+00'12") | 1002 / 8028 |
9 | | 04'13" | 996 / 9025 |
10 | | 03'54" | 574 / 9600 |
3月累積里程 : 45.28 km
Android - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'26" | 00:12'01" |
3 | 05'13" | 00:17'14" |
4 | 04'52" | 00:22'06" |
5 | 04'52" | 00:26'58" |
6 | 04'46" | 00:31'44" |
7 | 04'40" | 00:36'24" |
8 | 04'25" | 00:40'49" |
9 | 04'14" | 00:45'03" |
9.6 | 03'49" | 00:47'21" |