8.4 km | 00:58:57 | 07:02/km日期: 2016-12-09 20:10 - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 64%
Pace: 07'24" / 07'08" / 06'56" / 07'11" / 07'58" / 06'37" / 06'29" / 06'33" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'55") | 1000 / 1000 |
2 | | 07'08" (+00'40") | 1000 / 2000 |
3 | | 06'55" (+00'27") | 1000 / 3000 |
4 | | 07'11" (+00'43") | 1000 / 4000 |
5 | | 07'04" (+00'36") | 1000 / 5000 |
6 | | 06'37" (+00'09") | 1000 / 6000 |
7 | | 06'28" | 1000 / 7000 |
8 | | 06'33" (+00'05") | 1000 / 8000 |
9 | | 09'25" (+02'57") | 377 / 8377 |
12月累積里程 :
124.39 km MIZUNO wave rider 18 累積 :
4146.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'08" | 00:14'32" |
3 | 06'56" | 00:21'28" |
4 | 07'11" | 00:28'39" |
5 | 07'58" | 00:36'37" |
6 | 06'37" | 00:43'14" |
7 | 06'29" | 00:49'43" |
8 | 06'33" | 00:56'16" |
8.4 | 10'43" | 01:00'19" |