12.2 km | 01:09:26 | 05:41/km日期: 2015-03-22 21:53 - 卡路里: 626 Cal - 溫度: 18°C - 濕度: 79%
Pace: 05'32" / 05'29" / 05'29" / 05'31" / 05'35" / 05'31" / 05'53" / 05'56" / 05'50" / 05'54" / 05'49" / 05'51" / 05'40" /
3月累積里程 :
110.04 km 
NIKE Downshifter 5 MSL 累積 :
1171.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'29" | 00:11'01" |
3 | 05'29" | 00:16'30" |
4 | 05'31" | 00:22'01" |
5 | 05'35" | 00:27'36" |
6 | 05'31" | 00:33'07" |
7 | 05'53" | 00:39'00" |
8 | 05'56" | 00:44'56" |
9 | 05'50" | 00:50'46" |
10 | 05'54" | 00:56'40" |
11 | 05'49" | 01:02'29" |
12 | 05'51" | 01:08'20" |
12.2 | 05'40" | 01:09'26" |