5.1 km | 00:26:14 | 05:07/km日期: 2015-03-17 20:31 - 卡路里: 462 Cal - 溫度: 21°C - 濕度: 84%
Pace: 04'45" / 05'00" / 04'59" / 04'40" / 05'03" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'06") | 1006 / 1006 |
| 2 | | 04'59" (+00'20") | 1009 / 2016 |
| 3 | | 04'59" (+00'20") | 999 / 3016 |
| 4 | | 04'39" | 1003 / 4019 |
| 5 | | 05'05" (+00'26") | 1017 / 5036 |
| 6 | | 11'48" (+07'09") | 93 / 5129 |
| 7 | | 12'06" (+07'27") | 11 / 5140 |
| 8 | | 12'31" (+07'52") | 2 / 5143 |
3月累積里程 : 102.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'00" | 00:09'45" |
| 3 | 04'59" | 00:14'44" |
| 4 | 04'40" | 00:19'24" |
| 5 | 05'03" | 00:24'27" |
| 5.1 | 14'02" | 00:26'14" |
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