7.4 km | 00:47:24 | 06:22/km日期: 2015-03-11 08:06 - 地點: 駁二 - 天氣: 可以 - 卡路里: 597 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'53" / 06'36" / 06'14" / 06'20" / 05'48" / 06'03" / 06'17" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'07") | 1004 / 1004 |
| 2 | | 06'36" (+00'52") | 1008 / 2012 |
| 3 | | 06'14" (+00'30") | 1002 / 3014 |
| 4 | | 06'20" (+00'36") | 1010 / 4024 |
| 5 | | 05'57" (+00'13") | 64 / 4089 |
| 6 | | 05'44" | 962 / 5051 |
| 7 | | 06'04" (+00'20") | 1006 / 6058 |
| 8 | | 06'15" (+00'31") | 1008 / 7066 |
| 9 | | 06'30" (+00'46") | 438 / 7504 |
3月累積里程 :
217.98 km 
puma 累積 :
1202.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'36" | 00:13'29" |
| 3 | 06'14" | 00:19'43" |
| 4 | 06'20" | 00:26'03" |
| 5 | 05'48" | 00:31'51" |
| 6 | 06'03" | 00:37'54" |
| 7 | 06'17" | 00:44'11" |
| 7.4 | 07'16" | 00:47'24" |
展開計圈分析
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