17.0 km | 01:43:31 | 06:04/km日期: 2015-02-23 14:32 - 總爬升: 581 m - 卡路里: 1493 Cal - 溫度: 29°C - 濕度: 58%
Pace: 08'04" / 07'56" / 07'18" / 07'21" / 07'19" / 04'51" / 07'26" / 06'25" / 05'35" / 04'20" / 04'24" / 04'58" / 04'58" / 04'34" / 04'33" / 04'55" / 07'41" / 19'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+03'46") | 1001 / 1001 |
| 2 | | 07'56" (+03'39") | 1010 / 2012 |
| 3 | | 07'17" (+03'00") | 1006 / 3018 |
| 4 | | 07'20" (+03'03") | 1007 / 4025 |
| 5 | | 07'21" (+03'04") | 1007 / 5033 |
| 6 | | 04'48" (+00'31") | 1008 / 6041 |
| 7 | | 07'30" (+03'13") | 1010 / 7052 |
| 8 | | 06'18" (+02'01") | 1004 / 8057 |
| 9 | | 05'28" (+01'11") | 1015 / 9072 |
| 10 | | 04'17" | 1004 / 10077 |
| 11 | | 04'27" (+00'10") | 1006 / 11083 |
| 12 | | 04'57" (+00'40") | 1004 / 12087 |
| 13 | | 04'55" (+00'38") | 1013 / 13101 |
| 14 | | 04'32" (+00'15") | 998 / 14100 |
| 15 | | 04'35" (+00'18") | 1008 / 15108 |
| 16 | | 04'59" (+00'42") | 1005 / 16114 |
| 17 | | 07'45" (+03'28") | 1008 / 17122 |
2月累積里程 : 44.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'56" | 00:16'00" |
| 3 | 07'18" | 00:23'18" |
| 4 | 07'21" | 00:30'39" |
| 5 | 07'19" | 00:37'58" |
| 6 | 04'51" | 00:42'49" |
| 7 | 07'26" | 00:50'15" |
| 8 | 06'25" | 00:56'40" |
| 9 | 05'35" | 01:02'15" |
| 10 | 04'20" | 01:06'35" |
| 11 | 04'24" | 01:10'59" |
| 12 | 04'58" | 01:15'57" |
| 13 | 04'58" | 01:20'55" |
| 14 | 04'34" | 01:25'29" |
| 15 | 04'33" | 01:30'02" |
| 16 | 04'55" | 01:34'57" |
| 17 | 07'41" | 01:42'38" |
| 17.0 | 19'12" | 01:43'31" |
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