16.7 km | 01:44:43 | 06:15/km日期: 2015-03-08 08:28 - 總爬升: 277 m - 卡路里: 949 Cal - 溫度: 19°C - 濕度: 88%
Pace: 04'02" / 04'27" / 08'18" / 08'45" / 08'32" / 02'23" / 04'13" / 07'12" / 02'39" / 06'31" / 06'44" / 06'29" / 07'00" / 06'50" / 07'12" / 06'31" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+01'39") | 993 / 993 |
| 2 | | 04'23" (+02'02") | 998 / 1992 |
| 3 | | 08'15" (+05'54") | 1000 / 2993 |
| 4 | | 08'49" (+06'28") | 1008 / 4001 |
| 5 | | 08'32" (+06'11") | 998 / 5000 |
| 6 | | 02'21" | 997 / 5997 |
| 7 | | 04'12" (+01'51") | 1011 / 7009 |
| 8 | | 07'13" (+04'52") | 996 / 8006 |
| 9 | | 02'37" (+00'16") | 1007 / 9013 |
| 10 | | 06'31" (+04'10") | 997 / 10011 |
| 11 | | 06'51" (+04'30") | 1008 / 11020 |
| 12 | | 06'22" (+04'01") | 1004 / 12024 |
| 13 | | 06'59" (+04'38") | 1009 / 13034 |
| 14 | | 06'52" (+04'31") | 999 / 14033 |
| 15 | | 07'15" (+04'54") | 1000 / 15034 |
| 16 | | 06'26" (+04'05") | 999 / 16034 |
| 17 | | 09'30" (+07'09") | 708 / 16742 |
3月累積里程 :
57.95 km 
MIZUNO WAVE PRORUNNER 16 累積 :
871.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'27" | 00:08'29" |
| 3 | 08'18" | 00:16'47" |
| 4 | 08'45" | 00:25'32" |
| 5 | 08'32" | 00:34'04" |
| 6 | 02'23" | 00:36'27" |
| 7 | 04'13" | 00:40'40" |
| 8 | 07'12" | 00:47'52" |
| 9 | 02'39" | 00:50'31" |
| 10 | 06'31" | 00:57'02" |
| 11 | 06'44" | 01:03'46" |
| 12 | 06'29" | 01:10'15" |
| 13 | 07'00" | 01:17'15" |
| 14 | 06'50" | 01:24'05" |
| 15 | 07'12" | 01:31'17" |
| 16 | 06'31" | 01:37'48" |
| 16.7 | 09'18" | 01:44'43" |
ricky tseng 說推
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