10.1 km | 01:06:30 | 06:36/km日期: 2015-03-05 09:15 - 地點: 四維-民族 - 天氣: 涼 - 卡路里: 426 Cal - 總步數: 11764 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'26" / 06'54" / 06'25" / 06'33" / 06'33" / 06'30" / 07'04" / 06'32" / 06'45" / 06'16" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'07") | 1005 / 1005 | 177 / 88 |
| 2 | | 06'55" (+00'39") | 996 / 2001 | 171 / 84 |
| 3 | | 06'25" (+00'09") | 1008 / 3009 | 177 / 87 |
| 4 | | 06'30" (+00'14") | 996 / 4005 | 180 / 85 |
| 5 | | 06'34" (+00'18") | 1005 / 5011 | 171 / 88 |
| 6 | | 06'30" (+00'14") | 997 / 6008 | 179 / 85 |
| 7 | | 07'07" (+00'51") | 993 / 7002 | 172 / 81 |
| 8 | | 06'33" (+00'17") | 1006 / 8009 | 180 / 84 |
| 9 | | 06'46" (+00'30") | 993 / 9003 | 179 / 82 |
| 10 | | 06'16" | 998 / 10001 | 180 / 88 |
| 11 | | 06'21" (+00'05") | 62 / 10064 | 185 / 85 |
3月累積里程 :
94.13 km 
ASICS TJR832-0907 累積 :
994.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'54" | 00:13'20" |
| 3 | 06'25" | 00:19'45" |
| 4 | 06'33" | 00:26'18" |
| 5 | 06'33" | 00:32'51" |
| 6 | 06'30" | 00:39'21" |
| 7 | 07'04" | 00:46'25" |
| 8 | 06'32" | 00:52'57" |
| 9 | 06'45" | 00:59'42" |
| 10 | 06'16" | 01:05'58" |
| 10.1 | 08'08" | 01:06'30" |
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