18.2 km | 02:20:34 | 07:43/km日期: 2015-02-07 13:47 - 地點: 潭雅神自行車道 - 天氣: 有點冷 - 卡路里: 901 Cal - 溫度: 22°C - 濕度: 43%
Pace: 07'03" / 07'03" / 07'15" / 07'07" / 07'25" / 07'25" / 08'41" / 07'36" / 07'45" / 07'32" / 09'04" / 07'11" / 07'09" / 07'49" / 07'06" / 09'37" / 07'35" / 07'56" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" | 1000 / 1000 |
2 | | 07'02" | 1000 / 2000 |
3 | | 07'15" (+00'13") | 1000 / 3000 |
4 | | 07'06" (+00'04") | 1000 / 4000 |
5 | | 07'25" (+00'23") | 1000 / 5000 |
6 | | 07'24" (+00'22") | 1000 / 6000 |
7 | | 08'40" (+01'38") | 1000 / 7000 |
8 | | 07'35" (+00'33") | 1000 / 8000 |
9 | | 07'45" (+00'43") | 1000 / 9000 |
10 | | 07'31" (+00'29") | 1000 / 10000 |
11 | | 09'04" (+02'02") | 1000 / 11000 |
12 | | 07'10" (+00'08") | 1000 / 12000 |
13 | | 07'09" (+00'07") | 1000 / 13000 |
14 | | 07'49" (+00'47") | 1000 / 14000 |
15 | | 07'05" (+00'03") | 1000 / 15000 |
16 | | 09'37" (+02'35") | 1000 / 16000 |
17 | | 07'34" (+00'32") | 1000 / 17000 |
18 | | 07'56" (+00'54") | 1000 / 18000 |
19 | | 11'39" (+04'37") | 193 / 18193 |
2月累積里程 :
91.28 km MIZUNO Wave Sayonara 累積 :
536.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'03" | 00:14'06" |
3 | 07'15" | 00:21'21" |
4 | 07'07" | 00:28'28" |
5 | 07'25" | 00:35'53" |
6 | 07'25" | 00:43'18" |
7 | 08'41" | 00:51'59" |
8 | 07'36" | 00:59'35" |
9 | 07'45" | 01:07'20" |
10 | 07'32" | 01:14'52" |
11 | 09'04" | 01:23'56" |
12 | 07'11" | 01:31'07" |
13 | 07'09" | 01:38'16" |
14 | 07'49" | 01:46'05" |
15 | 07'06" | 01:53'11" |
16 | 09'37" | 02:02'48" |
17 | 07'35" | 02:10'23" |
18 | 07'56" | 02:18'19" |
18.2 | 11'42" | 02:20'35" |