10.4 km | 01:02:31 | 05:59/km日期: 2015-03-05 05:50 - 地點: 龍井沙鹿來回 - 天氣: 晴 - 卡路里: 645 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'03" / 05'45" / 06'21" / 05'24" / 06'21" / 06'13" / 06'00" / 05'54" / 06'00" / 06'04" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 996 / 996 |
| 2 | | 05'47" (+00'23") | 1007 / 2004 |
| 3 | | 06'19" (+00'55") | 1005 / 3009 |
| 4 | | 05'24" | 997 / 4006 |
| 5 | | 06'17" (+00'53") | 1008 / 5015 |
| 6 | | 06'20" (+00'56") | 1002 / 6017 |
| 7 | | 05'59" (+00'35") | 1004 / 7021 |
| 8 | | 05'53" (+00'29") | 1001 / 8023 |
| 9 | | 05'53" (+00'29") | 1008 / 9032 |
| 10 | | 06'04" (+00'40") | 1006 / 10039 |
| 11 | | 05'51" (+00'27") | 389 / 10428 |
今天試圖以6分速跑完10公里，可惜功虧一簣。
沒關係！下次再來~
3月累積里程 : 124.01 km
Android - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 06'21" | 00:18'09" |
| 4 | 05'24" | 00:23'33" |
| 5 | 06'21" | 00:29'54" |
| 6 | 06'13" | 00:36'07" |
| 7 | 06'00" | 00:42'07" |
| 8 | 05'54" | 00:48'01" |
| 9 | 06'00" | 00:54'01" |
| 10 | 06'04" | 01:00'05" |
| 10.4 | 05'40" | 01:02'31" |
展開計圈分析
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