6.2 km | 00:43:01 | 06:57/km日期: 2015-03-07 16:37 - 地點: 隘寮社區 - 天氣: 陰涼 - 卡路里: 367 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'46" / 06'44" / 07'13" / 06'48" / 06'57" / 07'20" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'27") | 491 / 491 |
| 2 | | 06'32" (+00'03") | 502 / 994 |
| 3 | | 06'37" (+00'08") | 500 / 1494 |
| 4 | | 06'47" (+00'18") | 502 / 1997 |
| 5 | | 07'11" (+00'42") | 500 / 2498 |
| 6 | | 07'17" (+00'48") | 496 / 2994 |
| 7 | | 06'29" | 501 / 3495 |
| 8 | | 07'06" (+00'37") | 499 / 3994 |
| 9 | | 06'50" (+00'21") | 506 / 4501 |
| 10 | | 07'01" (+00'32") | 496 / 4998 |
| 11 | | 07'13" (+00'44") | 498 / 5496 |
| 12 | | 07'30" (+01'01") | 506 / 6002 |
| 13 | | 06'56" (+00'27") | 175 / 6177 |
3月累積里程 :
100.26 km 
Mizuno WAVE RIDER 18 SW 累積 :
867.7 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'44" | 00:13'30" |
| 3 | 07'13" | 00:20'43" |
| 4 | 06'48" | 00:27'31" |
| 5 | 06'57" | 00:34'28" |
| 6 | 07'20" | 00:41'48" |
| 6.2 | 06'50" | 00:43'01" |
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