10.8 km | 00:42:27 | 03:55/km日期: 2015-03-04 18:16 - 卡路里: 583 Cal - 總步數: 8206 - 平均步頻: 193 - 平均步幅: 131 cm - 溫度: 15°C - 濕度: 77%
Pace: 04'07" / 04'03" / 03'55" / 04'01" / 03'50" / 03'52" / 03'58" / 03'57" / 03'54" / 03'48" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'18") | 1007 / 1007 | 192 / 126 |
| 2 | | 04'03" (+00'16") | 997 / 2005 | 193 / 127 |
| 3 | | 03'55" (+00'08") | 996 / 3001 | 193 / 131 |
| 4 | | 03'58" (+00'11") | 1008 / 4010 | 192 / 130 |
| 5 | | 03'51" (+00'04") | 992 / 5002 | 195 / 132 |
| 6 | | 03'53" (+00'06") | 1007 / 6010 | 193 / 132 |
| 7 | | 03'57" (+00'10") | 1000 / 7010 | 192 / 130 |
| 8 | | 04'02" (+00'15") | 1001 / 8012 | 190 / 129 |
| 9 | | 03'53" (+00'06") | 990 / 9002 | 194 / 132 |
| 10 | | 03'47" | 1004 / 10006 | 194 / 136 |
| 11 | | 03'42" | 791 / 10798 | 193 / 139 |
3月累積里程 : 318.63 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'03" | 00:08'10" |
| 3 | 03'55" | 00:12'05" |
| 4 | 04'01" | 00:16'06" |
| 5 | 03'50" | 00:19'56" |
| 6 | 03'52" | 00:23'48" |
| 7 | 03'58" | 00:27'46" |
| 8 | 03'57" | 00:31'43" |
| 9 | 03'54" | 00:35'37" |
| 10 | 03'48" | 00:39'25" |
| 10.8 | 03'47" | 00:42'27" |
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