15.4 km | 04:22:44 | 17:05/km日期: 2021-05-16 06:42 - 總爬升: 1051 m - 平均心率: 131 - 卡路里: 1854 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 17'52" / 22'40" / 18'43" / 24'25" / 18'07" / 19'52" / 10'37" / 24'09" / 22'52" / 09'00" / 09'41" / 08'15" / 09'00" / 19'46" / 19'26" / 22'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'52" (+09'38") | 1000 / 1000 |
| 2 | | 22'40" (+14'26") | 1000 / 2000 |
| 3 | | 18'43" (+10'29") | 1000 / 3000 |
| 4 | | 24'24" (+16'10") | 1000 / 4000 |
| 5 | | 18'06" (+09'52") | 1000 / 5000 |
| 6 | | 19'52" (+11'38") | 1000 / 6000 |
| 7 | | 10'36" (+02'22") | 1000 / 7000 |
| 8 | | 24'09" (+15'55") | 1000 / 8000 |
| 9 | | 22'52" (+14'38") | 1000 / 9000 |
| 10 | | 09'00" (+00'46") | 1000 / 10000 |
| 11 | | 09'41" (+01'27") | 1000 / 11000 |
| 12 | | 08'14" | 1000 / 12000 |
| 13 | | 09'00" (+00'46") | 1000 / 13000 |
| 14 | | 19'45" (+11'31") | 1000 / 14000 |
| 15 | | 19'26" (+11'12") | 1000 / 15000 |
| 16 | | 22'07" (+13'53") | 375 / 15375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 74.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'52" | 00:17'52" |
| 2 | 22'40" | 00:40'32" |
| 3 | 18'43" | 00:59'15" |
| 4 | 24'25" | 01:23'40" |
| 5 | 18'07" | 01:41'47" |
| 6 | 19'52" | 02:01'39" |
| 7 | 10'37" | 02:12'16" |
| 8 | 24'09" | 02:36'25" |
| 9 | 22'52" | 02:59'17" |
| 10 | 09'00" | 03:08'17" |
| 11 | 09'41" | 03:17'58" |
| 12 | 08'15" | 03:26'13" |
| 13 | 09'00" | 03:35'13" |
| 14 | 19'46" | 03:54'59" |
| 15 | 19'26" | 04:14'25" |
| 15.4 | 22'08" | 04:22'44" |
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