20.6 km | 02:16:06 | 06:36/km日期: 2015-03-01 19:32 - 總爬升: 109 m - 地點: 大里溪自行車道 - 天氣: 有點冷 - 卡路里: 1223 Cal
Pace: 06'18" / 06'25" / 06'30" / 06'51" / 06'29" / 06'44" / 06'48" / 06'27" / 08'08" / 06'20" / 06'18" / 06'53" / 06'58" / 06'21" / 06'11" / 06'30" / 06'27" / 06'13" / 06'23" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'02") | 1011 / 1011 |
2 | | 06'27" (+00'14") | 998 / 2009 |
3 | | 06'30" (+00'17") | 999 / 3009 |
4 | | 06'49" (+00'36") | 1003 / 4013 |
5 | | 06'30" (+00'17") | 1004 / 5018 |
6 | | 06'42" (+00'29") | 1005 / 6024 |
7 | | 06'46" (+00'33") | 1005 / 7029 |
8 | | 06'27" (+00'14") | 1005 / 8035 |
9 | | 08'07" (+01'54") | 1000 / 9036 |
10 | | 06'20" (+00'07") | 1005 / 10041 |
11 | | 06'19" (+00'06") | 1003 / 11044 |
12 | | 06'54" (+00'41") | 1016 / 12060 |
13 | | 06'56" (+00'43") | 996 / 13057 |
14 | | 06'20" (+00'07") | 1010 / 14067 |
15 | | 06'17" (+00'04") | 1002 / 15070 |
16 | | 06'23" (+00'10") | 1014 / 16085 |
17 | | 06'26" (+00'13") | 994 / 17079 |
18 | | 06'13" | 1000 / 18080 |
19 | | 06'20" (+00'07") | 1004 / 19085 |
20 | | 06'31" (+00'18") | 1005 / 20090 |
台中大鳥
跟著R2R跑就對了