|  全馬 | 05:43:37 | 08:08/km | 第16馬| 官方成績 | | 日期 | 2021-05-08 | | 成績 | 05:43:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'52" | 01:10'09" | | 00:36'17" (+02'25") | | 00:36'55" (+03'03") | 01:15'48" (+05'39") | | 00:38'53" (+05'01") | | 00:42'25" (+08'33") | 01:24'47" (+14'38") | | 00:42'22" (+08'30") | | 00:44'41" (+10'49") | 01:30'53" (+20'44") | | 00:46'12" (+12'20") | |
日期: 2021-05-13 11:02 - 平均心率: 140 - 卡路里: 2370 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'22" | 1000 / 1000 | | 2 | | 06'44" (+00'22") | 1000 / 2000 | | 3 | | 06'45" (+00'23") | 1000 / 3000 | | 4 | | 06'56" (+00'34") | 1000 / 4000 | | 5 | | 07'02" (+00'40") | 1000 / 5000 |
| 6 | | 07'12" (+00'50") | 1000 / 6000 | | 7 | | 07'26" (+01'04") | 1000 / 7000 | | 8 | | 07'15" (+00'53") | 1000 / 8000 | | 9 | | 07'09" (+00'47") | 1000 / 9000 | | 10 | | 07'13" (+00'51") | 1000 / 10000 | | 11 | | 07'32" (+01'10") | 1000 / 11000 | | 12 | | 07'23" (+01'01") | 1000 / 12000 | | 13 | | 07'19" (+00'57") | 1000 / 13000 | | 14 | | 07'30" (+01'08") | 1000 / 14000 | | 15 | | 07'08" (+00'46") | 1000 / 15000 | | 16 | | 08'00" (+01'38") | 1000 / 16000 | | 17 | | 07'30" (+01'08") | 1000 / 17000 | | 18 | | 07'11" (+00'49") | 1000 / 18000 | | 19 | | 08'36" (+02'14") | 1000 / 19000 | | 20 | | 07'34" (+01'12") | 1000 / 20000 | | 21 | | 08'49" (+02'27") | 1000 / 21000 | | 22 | | 09'01" (+02'39") | 1000 / 22000 | | 23 | | 08'19" (+01'57") | 1000 / 23000 | | 24 | | 07'33" (+01'11") | 1000 / 24000 | | 25 | | 08'40" (+02'18") | 1000 / 25000 | | 26 | | 07'40" (+01'18") | 1000 / 26000 | | 27 | | 08'00" (+01'38") | 1000 / 27000 | | 28 | | 09'49" (+03'27") | 1000 / 28000 | | 29 | | 08'33" (+02'11") | 1000 / 29000 | | 30 | | 08'17" (+01'55") | 1000 / 30000 | | 31 | | 09'03" (+02'41") | 1000 / 31000 | | 32 | | 08'40" (+02'18") | 1000 / 32000 | | 33 | | 08'29" (+02'07") | 1000 / 33000 | | 34 | | 08'59" (+02'37") | 1000 / 34000 | | 35 | | 09'28" (+03'06") | 1000 / 35000 | | 36 | | 09'10" (+02'48") | 1000 / 36000 | | 37 | | 09'09" (+02'47") | 1000 / 37000 | | 38 | | 10'13" (+03'51") | 1000 / 38000 | | 39 | | 08'35" (+02'13") | 1000 / 39000 | | 40 | | 09'02" (+02'40") | 1000 / 40000 | | 41 | | 09'40" (+03'18") | 1000 / 41000 | | 42 | | 10'23" (+04'01") | 1000 / 42000 | | 43 | | 09'53" (+03'31") | 240 / 42240 |
賽後評分: 自主烤肉馬-七分熟 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
5月累積里程 : 214.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'44" | 00:13'07" | | 3 | 06'46" | 00:19'53" | | 4 | 06'56" | 00:26'49" | | 5 | 07'03" | 00:33'52" | | 6 | 07'13" | 00:41'05" | | 7 | 07'26" | 00:48'31" | | 8 | 07'15" | 00:55'46" | | 9 | 07'10" | 01:02'56" | | 10 | 07'13" | 01:10'09" | | 11 | 07'32" | 01:17'41" | | 12 | 07'24" | 01:25'05" | | 13 | 07'20" | 01:32'25" | | 14 | 07'30" | 01:39'55" | | 15 | 07'09" | 01:47'04" | | 16 | 08'00" | 01:55'04" | | 17 | 07'30" | 02:02'34" | | 18 | 07'12" | 02:09'46" | | 19 | 08'36" | 02:18'22" | | 20 | 07'35" | 02:25'57" | | 21 | 08'50" | 02:34'47" | | 22 | 09'01" | 02:43'48" | | 23 | 08'20" | 02:52'08" | | 24 | 07'33" | 02:59'41" | | 25 | 08'41" | 03:08'22" | | 26 | 07'41" | 03:16'03" | | 27 | 08'01" | 03:24'04" | | 28 | 09'50" | 03:33'54" | | 29 | 08'33" | 03:42'27" | | 30 | 08'17" | 03:50'44" | | 31 | 09'04" | 03:59'48" | | 32 | 08'40" | 04:08'28" | | 33 | 08'29" | 04:16'57" | | 34 | 09'00" | 04:25'57" | | 35 | 09'28" | 04:35'25" | | 36 | 09'11" | 04:44'36" | | 37 | 09'10" | 04:53'46" | | 38 | 10'13" | 05:03'59" | | 39 | 08'35" | 05:12'34" | | 40 | 09'03" | 05:21'37" | | 41 | 09'41" | 05:31'18" | | 42 | 10'23" | 05:41'41" | | 42.2 | 09'55" | 05:44'04" |
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