14.1 km | 01:46:33 | 07:32/km日期: 2021-05-08 06:46 - 總爬升: 231 m - 平均心率: 121 - 卡路里: 972 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'20" / 06'00" / 05'31" / 05'13" / 18'48" / 05'37" / 12'57" / 12'09" / 08'39" / 05'58" / 04'41" / 04'18" / 04'10" / 05'16" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'10") | 1000 / 1000 |
| 2 | | 05'59" (+01'49") | 1000 / 2000 |
| 3 | | 05'31" (+01'21") | 1000 / 3000 |
| 4 | | 05'13" (+01'03") | 1000 / 4000 |
| 5 | | 18'46" (+14'36") | 1000 / 5000 |
| 6 | | 05'37" (+01'27") | 1000 / 6000 |
| 7 | | 12'57" (+08'47") | 1000 / 7000 |
| 8 | | 12'09" (+07'59") | 1000 / 8000 |
| 9 | | 08'38" (+04'28") | 1000 / 9000 |
| 10 | | 05'57" (+01'47") | 1000 / 10000 |
| 11 | | 04'41" (+00'31") | 1000 / 11000 |
| 12 | | 04'17" (+00'07") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 05'15" (+01'05") | 1000 / 14000 |
| 15 | | 07'13" (+03'03") | 132 / 14132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 116.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 05'31" | 00:17'51" |
| 4 | 05'13" | 00:23'04" |
| 5 | 18'48" | 00:41'52" |
| 6 | 05'37" | 00:47'29" |
| 7 | 12'57" | 01:00'26" |
| 8 | 12'09" | 01:12'35" |
| 9 | 08'39" | 01:21'14" |
| 10 | 05'58" | 01:27'12" |
| 11 | 04'41" | 01:31'53" |
| 12 | 04'18" | 01:36'11" |
| 13 | 04'10" | 01:40'21" |
| 14 | 05'16" | 01:45'37" |
| 14.1 | 07'16" | 01:46'35" |
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