5.7 km | 00:35:14 | 06:10/km日期: 2013-04-23 18:13 - 地點: 鹿港鎮立運動場 - 卡路里: 302 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'49" / 06'42" / 06'47" / 06'41" / 05'28" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'18") | 460 / 460 |
2 | | 07'14" (+02'10") | 417 / 877 |
3 | | 06'46" (+01'42") | 420 / 1298 |
4 | | 06'35" (+01'31") | 427 / 1725 |
5 | | 06'53" (+01'49") | 445 / 2170 |
6 | | 06'46" (+01'42") | 432 / 2603 |
7 | | 06'46" (+01'42") | 432 / 3036 |
8 | | 06'52" (+01'48") | 424 / 3460 |
9 | | 06'36" (+01'32") | 418 / 3879 |
10 | | 05'54" (+00'50") | 423 / 4302 |
11 | | 05'24" (+00'20") | 421 / 4724 |
12 | | 05'04" | 420 / 5144 |
13 | | 04'37" | 424 / 5569 |
4月累積里程 : 177.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'42" | 00:13'31" |
3 | 06'47" | 00:20'18" |
4 | 06'41" | 00:26'59" |
5 | 05'28" | 00:32'27" |
5.7 | 03'54" | 00:35'14" |