10.1 km | 00:58:19 | 05:45/km日期: 2015-02-25 19:01 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 646 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'40" / 06'34" / 07'04" / 06'04" / 05'34" / 05'24" / 05'12" / 05'02" / 05'13" / 05'03" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'37") | 995 / 995 |
| 2 | | 06'34" (+01'36") | 998 / 1994 |
| 3 | | 07'07" (+02'09") | 1006 / 3000 |
| 4 | | 06'01" (+01'03") | 1008 / 4008 |
| 5 | | 05'32" (+00'34") | 1003 / 5011 |
| 6 | | 05'22" (+00'24") | 1004 / 6015 |
| 7 | | 05'16" (+00'18") | 1002 / 7017 |
| 8 | | 04'58" | 1012 / 8030 |
| 9 | | 05'14" (+00'16") | 994 / 9024 |
| 10 | | 05'02" (+00'04") | 1016 / 10040 |
| 11 | | 04'32" | 73 / 10114 |
比賽前最後練跑.陪小少爺跑狀況不佳一直喊肚子痛慢慢調整撐到10k
2月累積里程 :
246.42 km 
亞瑟士 櫸 累積 :
1079.5 kmAndroid - Sony D6563 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 07'04" | 00:20'18" |
| 4 | 06'04" | 00:26'22" |
| 5 | 05'34" | 00:31'56" |
| 6 | 05'24" | 00:37'20" |
| 7 | 05'12" | 00:42'32" |
| 8 | 05'02" | 00:47'34" |
| 9 | 05'13" | 00:52'47" |
| 10 | 05'03" | 00:57'50" |
| 10.1 | 04'14" | 00:58'19" |
展開計圈分析
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