16.1 km | 02:08:37 | 08:00/km日期: 2015-02-23 04:50 - 卡路里: 868 Cal - 溫度: 19°C - 濕度: 80%
Pace: 08'06" / 08'14" / 08'23" / 08'24" / 08'16" / 08'08" / 08'09" / 07'57" / 07'57" / 07'52" / 07'50" / 07'58" / 07'37" / 07'52" / 07'41" / 07'43" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+00'24") | 996 / 996 |
2 | | 08'17" (+00'39") | 1003 / 2000 |
3 | | 08'19" (+00'41") | 997 / 2997 |
4 | | 08'24" (+00'46") | 1000 / 3998 |
5 | | 08'18" (+00'40") | 1002 / 5001 |
6 | | 08'08" (+00'30") | 999 / 6000 |
7 | | 08'07" (+00'29") | 1003 / 7003 |
8 | | 07'58" (+00'20") | 996 / 8000 |
9 | | 07'54" (+00'16") | 1004 / 9004 |
10 | | 07'53" (+00'15") | 996 / 10001 |
11 | | 07'48" (+00'10") | 1004 / 11005 |
12 | | 07'56" (+00'18") | 1002 / 12007 |
13 | | 07'38" | 997 / 13004 |
14 | | 07'53" (+00'15") | 1004 / 14009 |
15 | | 07'39" (+00'01") | 995 / 15005 |
16 | | 07'40" (+00'02") | 1004 / 16009 |
17 | | 07'29" | 66 / 16076 |
2月累積里程 :
346.10 km ASICS GT-2000 2 累積 :
1106.5 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'14" | 00:16'20" |
3 | 08'23" | 00:24'43" |
4 | 08'24" | 00:33'07" |
5 | 08'16" | 00:41'23" |
6 | 08'08" | 00:49'31" |
7 | 08'09" | 00:57'40" |
8 | 07'57" | 01:05'37" |
9 | 07'57" | 01:13'34" |
10 | 07'52" | 01:21'26" |
11 | 07'50" | 01:29'16" |
12 | 07'58" | 01:37'14" |
13 | 07'37" | 01:44'51" |
14 | 07'52" | 01:52'43" |
15 | 07'41" | 02:00'24" |
16 | 07'43" | 02:08'07" |
16.1 | 06'32" | 02:08'37" |