6.4 km | 00:44:17 | 06:55/km日期: 2021-05-03 05:34 - 平均心率: 130 - 卡路里: 510 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(36)
Pace: 07'12" / 07'17" / 06'42" / 07'02" / 06'33" / 06'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'09") | 1000 / 1000 |
| 2 | | 07'16" (+02'14") | 1000 / 2000 |
| 3 | | 07'04" (+02'02") | 779 / 2779 |
| 4 | | 09'59" (+04'57") | 16 / 2795 |
| 5 | | 05'02" | 200 / 2995 |
| 6 | | 11'19" (+06'17") | 117 / 3113 |
| 7 | | 05'18" (+00'16") | 200 / 3313 |
| 8 | | 10'51" (+05'49") | 122 / 3436 |
| 9 | | 05'24" (+00'22") | 200 / 3636 |
| 10 | | 07'14" (+02'12") | 184 / 3820 |
| 11 | | 05'07" (+00'05") | 200 / 4020 |
| 12 | | 08'14" (+03'12") | 161 / 4182 |
| 13 | | 05'08" (+00'06") | 200 / 4382 |
| 14 | | 07'41" (+02'39") | 173 / 4555 |
| 15 | | 05'14" (+00'12") | 200 / 4755 |
| 16 | | 07'46" (+02'44") | 171 / 4926 |
| 17 | | 05'20" (+00'18") | 200 / 5126 |
| 18 | | 08'07" (+03'05") | 164 / 5290 |
| 19 | | 05'11" (+00'09") | 200 / 5490 |
| 20 | | 08'53" (+03'51") | 150 / 5640 |
| 21 | | 05'09" (+00'07") | 200 / 5840 |
| 22 | | 11'14" (+06'12") | 118 / 5959 |
| 23 | | 05'05" (+00'03") | 200 / 6159 |
| 24 | | 07'31" (+02'29") | 177 / 6336 |
| 25 | | 06'05" (+01'03") | 63 / 6400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 :
223.43 km 
asics tartheredge 2 累積 :
1001.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'17" | 00:14'29" |
| 3 | 06'42" | 00:21'11" |
| 4 | 07'02" | 00:28'13" |
| 5 | 06'33" | 00:34'46" |
| 6 | 06'59" | 00:41'45" |
| 6.4 | 06'19" | 00:44'17" |
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