15.0 km | 01:26:02 | 05:43/km日期: 2021-05-09 05:18 - 平均心率: 161 - 卡路里: 1020 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'56" / 06'01" / 05'59" / 05'57" / 05'44" / 05'42" / 07'05" / 05'42" / 05'36" / 05'38" / 05'37" / 05'41" / 05'45" / 05'29" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'35") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 05'56" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'48" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'17") | 1000 / 8000 |
| 9 | | 05'35" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 05'44" (+00'19") | 1000 / 13000 |
| 14 | | 05'29" (+00'04") | 1000 / 14000 |
| 15 | | 05'25" | 1000 / 15000 |
| 16 | | 02'31" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 74.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'01" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 05'57" | 00:23'53" |
| 5 | 05'44" | 00:29'37" |
| 6 | 05'42" | 00:35'19" |
| 7 | 07'05" | 00:42'24" |
| 8 | 05'42" | 00:48'06" |
| 9 | 05'36" | 00:53'42" |
| 10 | 05'38" | 00:59'20" |
| 11 | 05'37" | 01:04'57" |
| 12 | 05'41" | 01:10'38" |
| 13 | 05'45" | 01:16'23" |
| 14 | 05'29" | 01:21'52" |
| 15 | 05'25" | 01:27'17" |
| 15.0 | 03'53" | 01:27'19" |
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