16.5 km | 01:27:46 | 05:19/km日期: 2015-02-21 15:42 - 地點: 18 peaks mountain - 卡路里: 1174 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'26" / 04'46" / 04'59" / 05'11" / 04'57" / 06'00" / 05'15" / 04'55" / 05'22" / 05'18" / 05'06" / 06'30" / 04'56" / 05'14" / 05'32" / 05'06" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'43") | 1004 / 1004 |
| 2 | | 04'43" | 1009 / 2014 |
| 3 | | 05'01" (+00'18") | 1010 / 3025 |
| 4 | | 05'09" (+00'26") | 999 / 4024 |
| 5 | | 04'56" (+00'13") | 1015 / 5039 |
| 6 | | 06'00" (+01'17") | 1012 / 6052 |
| 7 | | 05'14" (+00'31") | 1004 / 7057 |
| 8 | | 04'53" (+00'10") | 1008 / 8066 |
| 9 | | 05'26" (+00'43") | 1004 / 9070 |
| 10 | | 05'18" (+00'35") | 1013 / 10084 |
| 11 | | 05'09" (+00'26") | 1009 / 11093 |
| 12 | | 06'23" (+01'40") | 1009 / 12102 |
| 13 | | 04'55" (+00'12") | 1005 / 13108 |
| 14 | | 05'18" (+00'35") | 1007 / 14115 |
| 15 | | 05'28" (+00'45") | 1011 / 15126 |
| 16 | | 05'02" (+00'19") | 1007 / 16134 |
| 17 | | 05'20" (+00'37") | 484 / 16618 |
2月累積里程 :
250.65 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'46" | 00:10'12" |
| 3 | 04'59" | 00:15'11" |
| 4 | 05'11" | 00:20'22" |
| 5 | 04'57" | 00:25'19" |
| 6 | 06'00" | 00:31'19" |
| 7 | 05'15" | 00:36'34" |
| 8 | 04'55" | 00:41'29" |
| 9 | 05'22" | 00:46'51" |
| 10 | 05'18" | 00:52'09" |
| 11 | 05'06" | 00:57'15" |
| 12 | 06'30" | 01:03'45" |
| 13 | 04'56" | 01:08'41" |
| 14 | 05'14" | 01:13'55" |
| 15 | 05'32" | 01:19'27" |
| 16 | 05'06" | 01:24'33" |
| 16.5 | 06'42" | 01:27'46" |
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