11.0 km | 01:11:28 | 06:29/km日期: 2021-05-04 19:30 - 平均心率: 149 - 卡路里: 636 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'24" / 06'09" / 06'30" / 06'22" / 06'25" / 06'56" / 07'11" / 07'03" / 06'32" / 06'26" / 06'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'11") | 1000 / 1000 |
| 2 | | 06'23" (+00'25") | 1000 / 2000 |
| 3 | | 06'30" (+00'32") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'24" (+00'26") | 1000 / 5000 |
| 6 | | 06'55" (+00'57") | 1000 / 6000 |
| 7 | | 06'46" (+00'48") | 1000 / 7000 |
| 8 | | 06'46" (+00'48") | 1000 / 8000 |
| 9 | | 06'43" (+00'45") | 1000 / 9000 |
| 10 | | 06'24" (+00'26") | 1000 / 10001 |
| 11 | | 06'19" (+00'21") | 1000 / 11001 |
| 12 | | 06'24" (+00'26") | 13 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 41.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'30" | 00:19'03" |
| 4 | 06'22" | 00:25'25" |
| 5 | 06'25" | 00:31'50" |
| 6 | 06'56" | 00:38'46" |
| 7 | 07'11" | 00:45'57" |
| 8 | 07'03" | 00:53'00" |
| 9 | 06'32" | 00:59'32" |
| 10 | 06'26" | 01:05'58" |
| 11 | 06'17" | 01:12'15" |
| 11.0 | 07'02" | 01:12'21" |
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