21.3 km | 02:47:35 | 07:51/km日期: 2021-05-01 05:09 - 地點: 竹北 - 天氣: 涼 - 平均心率: 139 - 卡路里: 1343 Cal - 總步數: 25738 - 平均步頻: 153 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 08'01" / 08'02" / 08'35" / 08'43" / 08'26" / 08'32" / 09'40" / 09'13" / 08'46" / 07'45" / 07'57" / 08'00" / 07'26" / 06'18" / 07'13" / 06'37" / 06'55" / 07'02" / 07'00" / 06'39" / 06'55" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+01'50") | 1000 / 1000 | 152 / 80 |
| 2 | | 08'04" (+01'45") | 1001 / 2001 | 153 / 80 |
| 3 | | 08'37" (+02'18") | 1001 / 3003 | 147 / 78 |
| 4 | | 08'42" (+02'23") | 1000 / 4003 | 149 / 76 |
| 5 | | 08'25" (+02'06") | 1000 / 5004 | 152 / 77 |
| 6 | | 08'32" (+02'13") | 1001 / 6006 | 151 / 77 |
| 7 | | 09'45" (+03'26") | 1000 / 7006 | 138 / 73 |
| 8 | | 09'08" (+02'49") | 1001 / 8008 | 142 / 77 |
| 9 | | 08'48" (+02'29") | 1000 / 9008 | 155 / 72 |
| 10 | | 07'45" (+01'26") | 1001 / 10010 | 156 / 82 |
| 11 | | 07'59" (+01'40") | 1002 / 11012 | 154 / 81 |
| 12 | | 08'16" (+01'57") | 1000 / 12013 | 151 / 79 |
| 13 | | 07'13" (+00'54") | 1001 / 13014 | 156 / 88 |
| 14 | | 06'19" | 1000 / 14014 | 162 / 97 |
| 15 | | 07'28" (+01'09") | 1001 / 15016 | 158 / 84 |
| 16 | | 06'40" (+00'21") | 1000 / 16016 | 158 / 94 |
| 17 | | 06'54" (+00'35") | 1001 / 17018 | 158 / 91 |
| 18 | | 07'09" (+00'50") | 1000 / 18019 | 158 / 88 |
| 19 | | 06'59" (+00'40") | 1001 / 19020 | 160 / 89 |
| 20 | | 06'43" (+00'24") | 1000 / 20021 | 160 / 92 |
| 21 | | 07'09" (+00'50") | 1000 / 21021 | 159 / 87 |
| 22 | | 08'19" (+02'00") | 298 / 21320 | 152 / 78 |
高雄eric234
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母子鱷魚洞洞鞋 BN7713灰 累積 : 947.0 km
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