| 全馬 | 05:46:56 | 08:13/km | 第19馬官方成績 | 日期 | 2015-02-28 | 成績 | 05:46:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'01" | 00:58'52" | | 00:30'51" (+02'50") | | 00:36'25" (+08'24") | 01:28'02" (+29'10") | | 00:51'37" (+23'36") | | 00:55'20" (+27'19") | 01:30'08" (+31'16") | | 00:34'48" (+06'47") | | 00:40'46" (+12'45") | 01:26'04" (+27'12") | | 00:45'18" (+17'17") | |
日期: 2015-02-28 07:00 - 總爬升: 741 m - 卡路里: 2589 Cal - 總步數: 35650 - 平均步頻: 102 - 平均步幅: 120 cm - 溫度: 15°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'05" (+00'40") | 1002 / 1002 | 174 / 94 | 2 | | 05'27" (+00'02") | 1009 / 2011 | 180 / 101 | 3 | | 05'25" | 996 / 3008 | 179 / 102 | 4 | | 05'26" (+00'01") | 994 / 4003 | 179 / 102 | 5 | | 05'36" (+00'11") | 997 / 5000 | 177 / 100 |
6 | | 06'31" (+01'06") | 1003 / 6003 | 158 / 96 | 7 | | 05'42" (+00'17") | 1003 / 7007 | 176 / 99 | 8 | | 05'42" (+00'17") | 1000 / 8008 | 175 / 99 | 9 | | 06'43" (+01'18") | 994 / 9002 | 144 / 102 | 10 | | 06'11" (+00'46") | 1006 / 10009 | 169 / 95 | 11 | | 05'56" (+00'31") | 1000 / 11010 | 176 / 95 | 12 | | 07'47" (+02'22") | 992 / 12002 | 131 / 97 | 13 | | 06'40" (+01'15") | 1007 / 13010 | 173 / 86 | 14 | | 07'15" (+01'50") | 997 / 14007 | 142 / 97 | 15 | | 08'46" (+03'21") | 1000 / 15008 | 105 / 107 | 16 | | 07'46" (+02'21") | 996 / 16004 | 132 / 96 | 17 | | 09'05" (+03'40") | 995 / 17000 | 108 / 100 | 18 | | 09'42" (+04'17") | 1000 / 18000 | 60 / 169 | 19 | | 11'03" (+05'38") | 1000 / 19000 | 39 / 228 | 20 | | 14'06" (+08'41") | 999 / 20000 | 30 / 230 | 21 | | 12'17" (+06'52") | 1002 / 21003 | 11 / 737 | 22 | | 19'53" (+14'28") | 1004 / 22007 | 12 / 411 | 23 | | 10'33" (+05'08") | 999 / 23006 | 49 / 191 | 24 | | 05'39" (+00'14") | 1002 / 24009 | 177 / 99 | 25 | | 06'50" (+01'25") | 993 / 25003 | 137 / 105 | 26 | | 05'28" (+00'03") | 1001 / 26004 | 177 / 102 | 27 | | 07'10" (+01'45") | 1003 / 27007 | 107 / 129 | 28 | | 08'44" (+03'19") | 999 / 28007 | 98 / 116 | 29 | | 06'59" (+01'34") | 996 / 29003 | 106 / 134 | 30 | | 06'23" (+00'58") | 1004 / 30008 | 144 / 107 | 31 | | 07'45" (+02'20") | 993 / 31001 | 79 / 162 | 32 | | 08'51" (+03'26") | 997 / 31998 | 112 / 100 | 33 | | 07'58" (+02'33") | 1004 / 33002 | 92 / 135 | 34 | | 08'26" (+03'01") | 1005 / 34008 | 62 / 188 | 35 | | 07'49" (+02'24") | 995 / 35003 | 98 / 129 | 36 | | 11'35" (+06'10") | 998 / 36002 | 86 / 99 | 37 | | 07'28" (+02'03") | 1000 / 37002 | 107 / 124 | 38 | | 08'46" (+03'21") | 1001 / 38004 | 81 / 140 | 39 | | 07'54" (+02'29") | 994 / 38999 | 102 / 122 | 40 | | 09'35" (+04'10") | 1005 / 40004 | 54 / 190 | 41 | | 08'35" (+03'10") | 996 / 41001 | 85 / 136 | 42 | | 07'53" (+02'28") | 1003 / 42004 | 104 / 120 | 43 | | 07'44" (+02'19") | 938 / 42943 | 101 / 126 |
賽前宣言: 是山路耶~~ 2月累積里程 : 59.67 km MIZUNO Wave Sayonara 累積 : 1082.7 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'26" | 00:11'32" | 3 | 05'28" | 00:17'00" | 4 | 05'25" | 00:22'25" | 5 | 05'36" | 00:28'01" | 6 | 06'33" | 00:34'34" | 7 | 05'40" | 00:40'14" | 8 | 05'43" | 00:45'57" | 9 | 06'45" | 00:52'42" | 10 | 06'10" | 00:58'52" | 11 | 05'57" | 01:04'49" | 12 | 07'44" | 01:12'33" | 13 | 06'43" | 01:19'16" | 14 | 07'13" | 01:26'29" | 15 | 08'48" | 01:35'17" | 16 | 07'46" | 01:43'03" | 17 | 09'02" | 01:52'05" | 18 | 09'41" | 02:01'46" | 19 | 11'04" | 02:12'50" | 20 | 14'04" | 02:26'54" | 21 | 12'12" | 02:39'06" | 22 | 19'52" | 02:58'58" | 23 | 10'45" | 03:09'43" | 24 | 05'43" | 03:15'26" | 25 | 06'48" | 03:22'14" | 26 | 05'29" | 03:27'43" | 27 | 07'12" | 03:34'55" | 28 | 08'46" | 03:43'41" | 29 | 06'56" | 03:50'37" | 30 | 06'25" | 03:57'02" | 31 | 07'38" | 04:04'40" | 32 | 08'54" | 04:13'34" | 33 | 07'57" | 04:21'31" | 34 | 08'18" | 04:29'49" | 35 | 07'59" | 04:37'48" | 36 | 11'37" | 04:49'25" | 37 | 07'28" | 04:56'53" | 38 | 08'47" | 05:05'40" | 39 | 07'52" | 05:13'32" | 40 | 09'34" | 05:23'06" | 41 | 08'36" | 05:31'42" | 42 | 07'54" | 05:39'36" | 42.9 | 07'56" | 05:47'06" |
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