15.4 km | 01:31:41 | 05:57/km日期: 2015-02-17 18:48 - 平均心率: 158 - 卡路里: 982 Cal - 溫度: 18°C - 濕度: 79%
Pace: 08'34" / 05'55" / 06'55" / 05'49" / 05'48" / 05'51" / 05'49" / 06'08" / 06'04" / 05'43" / 05'54" / 06'03" / 06'02" / 06'12" / 06'28" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'08") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" (+00'25") | 1000 / 8000 |
| 9 | | 06'04" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'54" (+00'12") | 1000 / 11000 |
| 12 | | 06'02" (+00'20") | 1000 / 12000 |
| 13 | | 06'02" (+00'20") | 1000 / 13000 |
| 14 | | 06'12" (+00'30") | 1000 / 14000 |
| 15 | | 06'11" (+00'29") | 1000 / 15000 |
| 16 | | 06'03" (+00'21") | 371 / 15371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
209.19 km 
Mizuno Wave Sayonara 2 累積 :
630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 05'55" | 00:14'29" |
| 3 | 06'55" | 00:21'24" |
| 4 | 05'49" | 00:27'13" |
| 5 | 05'48" | 00:33'01" |
| 6 | 05'51" | 00:38'52" |
| 7 | 05'49" | 00:44'41" |
| 8 | 06'08" | 00:50'49" |
| 9 | 06'04" | 00:56'53" |
| 10 | 05'43" | 01:02'36" |
| 11 | 05'54" | 01:08'30" |
| 12 | 06'03" | 01:14'33" |
| 13 | 06'02" | 01:20'35" |
| 14 | 06'12" | 01:26'47" |
| 15 | 06'28" | 01:33'15" |
| 15.4 | 06'03" | 01:35'30" |
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