12.1 km | 01:10:24 | 05:50/km日期: 2021-04-29 19:45 - 總爬升: 104 m - 卡路里: 737 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 88%
Pace: 05'50" / 05'48" / 05'22" / 05'38" / 05'54" / 05'51" / 05'40" / 05'42" / 05'48" / 05'45" / 05'47" / 06'04" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'31") | 1000 / 1000 |
2 | | 05'47" (+00'29") | 1016 / 2016 |
3 | | 05'18" | 1011 / 3028 |
4 | | 05'40" (+00'22") | 994 / 4023 |
5 | | 05'55" (+00'37") | 1005 / 5028 |
6 | | 05'46" (+00'28") | 1000 / 6028 |
7 | | 05'45" (+00'27") | 1002 / 7031 |
8 | | 05'40" (+00'22") | 1008 / 8039 |
9 | | 05'46" (+00'28") | 1001 / 9040 |
10 | | 05'46" (+00'28") | 992 / 10032 |
11 | | 05'43" (+00'25") | 1008 / 11041 |
12 | | 06'02" (+00'44") | 1000 / 12042 |
13 | | 06'31" (+01'13") | 43 / 12086 |
4月累積里程 :
300.06 km 母子鱷魚 三代吖拖 累積 :
15078.8 kmAndroid - OPPO CPH1877 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'48" | 00:11'38" |
3 | 05'22" | 00:17'00" |
4 | 05'38" | 00:22'38" |
5 | 05'54" | 00:28'32" |
6 | 05'51" | 00:34'23" |
7 | 05'40" | 00:40'03" |
8 | 05'42" | 00:45'45" |
9 | 05'48" | 00:51'33" |
10 | 05'45" | 00:57'18" |
11 | 05'47" | 01:03'05" |
12 | 06'04" | 01:09'09" |
12.1 | 05'02" | 01:09'35" |