9.3 km | 01:01:33 | 06:35/km日期: 2015-02-19 07:04 - 卡路里: 529 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'18" / 06'38" / 06'27" / 06'57" / 06'40" / 06'30" / 06'20" / 06'00" / 06'10" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'16") | 1002 / 1002 |
2 | | 06'39" (+00'39") | 1006 / 2009 |
3 | | 06'24" (+00'24") | 996 / 3006 |
4 | | 06'59" (+00'59") | 994 / 4000 |
5 | | 06'37" (+00'37") | 1006 / 5007 |
6 | | 06'33" (+00'33") | 1002 / 6010 |
7 | | 06'15" (+00'15") | 997 / 7007 |
8 | | 06'00" | 997 / 8005 |
9 | | 06'10" (+00'10") | 998 / 9004 |
10 | | 11'01" (+05'01") | 322 / 9326 |
2月累積里程 :
113.34 km Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'38" | 00:12'56" |
3 | 06'27" | 00:19'23" |
4 | 06'57" | 00:26'20" |
5 | 06'40" | 00:33'00" |
6 | 06'30" | 00:39'30" |
7 | 06'20" | 00:45'50" |
8 | 06'00" | 00:51'50" |
9 | 06'10" | 00:58'00" |
9.3 | 10'51" | 01:01'33" |