18.2 km | 01:57:19 | 06:26/km日期: 2021-04-27 04:03 - 平均心率: 161 - 卡路里: 1131 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 09'04" / 07'43" / 06'52" / 06'45" / 06'24" / 06'26" / 06'25" / 06'13" / 06'10" / 06'02" / 06'01" / 05'51" / 05'58" / 06'02" / 05'53" / 06'03" / 06'12" / 05'53" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+03'13") | 1000 / 1000 |
| 2 | | 07'43" (+01'53") | 1000 / 2000 |
| 3 | | 06'51" (+01'01") | 1000 / 3000 |
| 4 | | 06'45" (+00'55") | 1000 / 4000 |
| 5 | | 06'23" (+00'33") | 1000 / 5000 |
| 6 | | 06'25" (+00'35") | 1000 / 6000 |
| 7 | | 06'25" (+00'35") | 1000 / 7000 |
| 8 | | 06'12" (+00'22") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'12") | 1000 / 10000 |
| 11 | | 06'00" (+00'10") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 05'58" (+00'08") | 1000 / 13000 |
| 14 | | 06'02" (+00'12") | 1000 / 14000 |
| 15 | | 05'52" (+00'02") | 1000 / 15000 |
| 16 | | 06'02" (+00'12") | 1000 / 16000 |
| 17 | | 06'12" (+00'22") | 1000 / 17000 |
| 18 | | 05'53" (+00'03") | 1000 / 18000 |
| 19 | | 06'37" (+00'47") | 206 / 18206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 501.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'43" | 00:16'47" |
| 3 | 06'52" | 00:23'39" |
| 4 | 06'45" | 00:30'24" |
| 5 | 06'24" | 00:36'48" |
| 6 | 06'26" | 00:43'14" |
| 7 | 06'25" | 00:49'39" |
| 8 | 06'13" | 00:55'52" |
| 9 | 06'10" | 01:02'02" |
| 10 | 06'02" | 01:08'04" |
| 11 | 06'01" | 01:14'05" |
| 12 | 05'51" | 01:19'56" |
| 13 | 05'58" | 01:25'54" |
| 14 | 06'02" | 01:31'56" |
| 15 | 05'53" | 01:37'49" |
| 16 | 06'03" | 01:43'52" |
| 17 | 06'12" | 01:50'04" |
| 18 | 05'53" | 01:55'57" |
| 18.2 | 07'01" | 01:57'24" |
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