15.2 km | 01:44:32 | 06:52/km日期: 2021-04-26 04:03 - 平均心率: 129 - 卡路里: 834 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 08'59" / 07'54" / 07'25" / 07'26" / 07'19" / 07'59" / 07'00" / 06'31" / 06'36" / 06'29" / 06'20" / 06'20" / 06'21" / 06'16" / 05'19" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'41") | 1000 / 1000 |
| 2 | | 07'53" (+02'35") | 1000 / 2000 |
| 3 | | 07'24" (+02'06") | 1000 / 3000 |
| 4 | | 07'26" (+02'08") | 1000 / 4000 |
| 5 | | 07'19" (+02'01") | 1000 / 5000 |
| 6 | | 07'02" (+01'44") | 1000 / 6000 |
| 7 | | 07'00" (+01'42") | 1000 / 7000 |
| 8 | | 06'30" (+01'12") | 1000 / 8000 |
| 9 | | 06'35" (+01'17") | 1000 / 9000 |
| 10 | | 06'29" (+01'11") | 1000 / 10000 |
| 11 | | 06'19" (+01'01") | 1000 / 11000 |
| 12 | | 06'20" (+01'02") | 1000 / 12000 |
| 13 | | 06'20" (+01'02") | 1000 / 13000 |
| 14 | | 06'16" (+00'58") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 06'09" (+00'51") | 201 / 15201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 501.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'54" | 00:16'53" |
| 3 | 07'25" | 00:24'18" |
| 4 | 07'26" | 00:31'44" |
| 5 | 07'19" | 00:39'03" |
| 6 | 07'59" | 00:47'02" |
| 7 | 07'00" | 00:54'02" |
| 8 | 06'31" | 01:00'33" |
| 9 | 06'36" | 01:07'09" |
| 10 | 06'29" | 01:13'38" |
| 11 | 06'20" | 01:19'58" |
| 12 | 06'20" | 01:26'18" |
| 13 | 06'21" | 01:32'39" |
| 14 | 06'16" | 01:38'55" |
| 15 | 05'19" | 01:44'14" |
| 15.2 | 06'12" | 01:45'29" |
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