21.2 km | 02:09:45 | 06:06/km日期: 2015-02-16 15:07 - 天氣: 晴 - 卡路里: 1147 Cal
Pace: 06'56" / 06'16" / 06'04" / 05'57" / 05'44" / 05'47" / 06'04" / 06'12" / 06'02" / 05'53" / 10'20" / 06'07" / 05'41" / 05'42" / 05'36" / 07'08" / 05'23" / 05'27" / 05'26" / 05'19" / 05'20" / 05'44" /
2月累積里程 : 489.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'16" | 00:13'12" |
3 | 06'04" | 00:19'16" |
4 | 05'57" | 00:25'13" |
5 | 05'44" | 00:30'57" |
6 | 05'47" | 00:36'44" |
7 | 06'04" | 00:42'48" |
8 | 06'12" | 00:49'00" |
9 | 06'02" | 00:55'02" |
10 | 05'53" | 01:00'55" |
11 | 10'20" | 01:11'15" |
12 | 06'07" | 01:17'22" |
13 | 05'41" | 01:23'03" |
14 | 05'42" | 01:28'45" |
15 | 05'36" | 01:34'21" |
16 | 07'08" | 01:41'29" |
17 | 05'23" | 01:46'52" |
18 | 05'27" | 01:52'19" |
19 | 05'26" | 01:57'45" |
20 | 05'19" | 02:03'04" |
21 | 05'20" | 02:08'24" |
21.2 | 05'44" | 02:09'45" |