6.0 km | 00:32:07 | 05:20/km日期: 2021-04-21 19:35 - 平均心率: 142 - 卡路里: 422 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'19" / 05'21" / 05'11" / 04'50" / 04'49" / 05'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'32") | 1000 / 2000 |
| 3 | | 05'10" (+00'21") | 1000 / 3000 |
| 4 | | 04'50" (+00'01") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 05'30" (+00'41") | 1000 / 6000 |
| 7 | | 05'38" (+00'49") | 20 / 6020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 175.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'21" | 00:11'40" |
| 3 | 05'11" | 00:16'51" |
| 4 | 04'50" | 00:21'41" |
| 5 | 04'49" | 00:26'30" |
| 6 | 05'31" | 00:32'01" |
| 6.0 | 05'41" | 00:32'08" |
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