15.0 km | 01:17:18 | 05:08/km日期: 2021-04-24 05:49 - 平均心率: 159 - 卡路里: 938 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'31" / 05'14" / 05'12" / 05'04" / 05'02" / 04'54" / 04'55" / 05'07" / 05'02" / 05'11" / 05'16" / 05'11" / 05'23" / 05'04" / 05'10" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 288.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'04" | 00:21'01" |
| 5 | 05'02" | 00:26'03" |
| 6 | 04'54" | 00:30'57" |
| 7 | 04'55" | 00:35'52" |
| 8 | 05'07" | 00:40'59" |
| 9 | 05'02" | 00:46'01" |
| 10 | 05'11" | 00:51'12" |
| 11 | 05'16" | 00:56'28" |
| 12 | 05'11" | 01:01'39" |
| 13 | 05'23" | 01:07'02" |
| 14 | 05'04" | 01:12'06" |
| 15 | 05'10" | 01:17'16" |
| 15.0 | 04'18" | 01:17'19" |
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