8.0 km | 00:47:43 | 05:57/km日期: 2021-04-20 19:22 - 地點: 虎科大 - 卡路里: 620 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 06'13" / 05'57" / 05'52" / 05'53" / 05'50" / 05'57" / 06'00" / 05'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'23") | 1000 / 1000 |
2 | | 05'57" (+00'08") | 1000 / 2000 |
3 | | 05'50" (+00'01") | 1000 / 3000 |
4 | | 05'54" (+00'05") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 05'56" (+00'07") | 1000 / 6000 |
7 | | 06'00" (+00'11") | 1000 / 7000 |
8 | | 05'57" (+00'08") | 1000 / 8000 |
9 | | 06'06" (+00'17") | 11 / 8011 |
4月累積里程 : 192.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 05'52" | 00:18'02" |
4 | 05'53" | 00:23'55" |
5 | 05'50" | 00:29'45" |
6 | 05'57" | 00:35'42" |
7 | 06'00" | 00:41'42" |
8 | 05'58" | 00:47'40" |
8.0 | 05'52" | 00:47'44" |