11.7 km | 01:13:59 | 06:18/km日期: 2015-02-14 07:29 - 總爬升: 203 m - 地點: 大安森林公園 - 天氣: 晴天 - 卡路里: 622 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'13" / 06'15" / 06'45" / 06'16" / 06'00" / 06'26" / 06'17" / 06'20" / 06'23" / 06'19" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'08") | 991 / 991 |
| 2 | | 06'18" (+00'17") | 1008 / 2000 |
| 3 | | 06'41" (+00'40") | 1008 / 3008 |
| 4 | | 06'16" (+00'15") | 999 / 4007 |
| 5 | | 06'01" | 997 / 5004 |
| 6 | | 06'24" (+00'23") | 1005 / 6009 |
| 7 | | 06'15" (+00'14") | 1004 / 7014 |
| 8 | | 06'23" (+00'22") | 1003 / 8017 |
| 9 | | 06'20" (+00'19") | 1007 / 9025 |
| 10 | | 06'20" (+00'19") | 1011 / 10036 |
| 11 | | 06'12" (+00'11") | 992 / 11029 |
| 12 | | 06'24" (+00'23") | 687 / 11716 |
2月累積里程 :
252.50 km 
MIZUNO Wave Rider 12 累積 :
160.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 06'45" | 00:19'13" |
| 4 | 06'16" | 00:25'29" |
| 5 | 06'00" | 00:31'29" |
| 6 | 06'26" | 00:37'55" |
| 7 | 06'17" | 00:44'12" |
| 8 | 06'20" | 00:50'32" |
| 9 | 06'23" | 00:56'55" |
| 10 | 06'19" | 01:03'14" |
| 11 | 06'16" | 01:09'30" |
| 11.7 | 06'15" | 01:13'59" |
展開計圈分析
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