5.1 km | 00:30:51 | 06:06/km日期: 2021-04-17 03:31 - 卡路里: 356 Cal - 平均步頻: 180 - PM2.5: 良好(28)
Pace: 06'10" / 06'07" / 06'12" / 08'58" / 06'01" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'09") | 1000 / 1000 |
| 2 | | 06'07" (+00'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 05'22" | 55 / 5055 |
4月累積里程 : 88.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'12" | 00:18'29" |
| 4 | 08'58" | 00:27'27" |
| 5 | 06'01" | 00:33'28" |
| 5.1 | 05'26" | 00:33'46" |
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